1. Yama
Question: Can you explore the 8 limbs of yoga with a young family?....YES, YES Absolutely YES. In this series I will be offering ways for...
Miscarriage & Me
Among women who know they're pregnant, it's estimated about 1 in 8 pregnancies will end in miscarriage (NHS website). . I was the 1 in 8....
Isolation With Kids: Activity 1
Activity; Yoga play Subject areas; Physical, fine motor exercise & yoga gross motor, EAD/imaginary play, maths (can add counting, number...
Birth story part 2 Labour
Labour This is where is got a bit more crazy and I think the Gas and Air had a lot to do with the 'crazy'. My first breaths on the Gas &...
Birth Story Part 1
This has been such a journey……...and I am so grateful for all of it. I'm grateful for not only the highs but all of the lows, the worry...
Tearing During Birth
It happened........ id just given birth to our gorgeous little bundle and I wondered......had I torn? . So I asked..... 'how is...
Tearing During Birth
It happened........ id just given birth to our gorgeous little bundle and I wondered......had I torn? . So I asked..... 'how is...
1 Week Old
We have made it to 1 week. TODAY Pearl was 1 week old and we as a family of 4 were 1 week old. . The journey to this 1 week milestone has...
1 WEEK OLD
. We have made it to 1 week. TODAY Pearl was 1 week old and we as a family of 4 were 1 week old. . The journey to this 1 week milestone...
Positivity Pot
Positivity Pot....... here is how to use one!!.. Ok so the back story to this IS that we used to use these at school with our classes or...
MPower Spirit Winner!
MPOWER Spirit Award It is now Wednesday and I am still totally overwhelmed with my whole MPower Awards experience . I am writing this not...
Positive Vibes Through Gentle Touch
What is this?......find out in my off the cuff video.... last night a lovely friend of mine got in touch with a question about Reiki and...
Bump Tribe Event
Things don't always turn out exactly as you had envisioned……. Weather you believe in fate, destiny, 'everything happens for a reason', or...
FINALIST IN THE M POWER BUSINESS AWARDSl
The email came through today with the link to see if Little Lotus Baby was a FInalist in the SPIRIT category of the M Power Awards..........
My Article In OM YOGA Magazine
Walking to Sainsburys today and Ren was desperate to go into WHSmiths..... I thought to my self 'Not sure what this is all about, but I...