November 1, 2019


This is where is got a bit more crazy and I think the Gas and Air had a lot to do with the 'crazy'. My first breaths on the Gas & Air on the ward and I kept thinking that I was in a night club. The cubicle opposite us were watching a show on a phone I think but...

October 15, 2019

This has been such a journey……...and I am so grateful for all of it. I'm grateful for not only the highs but all of the lows, the worry that made me investigate and learn more about my birth options, the doubt that pushed me to be unapologetically me and use all of my...

September 24, 2019

It happened........ id just given birth to our gorgeous little bundle and I wondered......had I torn? .

So I asked..... 'how is everything? is there a tear at all?'. The answer was yes.

The consultant came to check and it was confirmed it was a 3rd degree (3A) tear. Nex...

September 15, 2019

We have made it to 1 week. TODAY Pearl was 1 week old and we as a family of 4 were

1 week old. . The journey to this 1 week milestone has been full of hormones, emotions, pain, worry, LOVE and awe!!!

I left hospital 33 hours after Pearls birth...... although it was muc...

August 15, 2019

Positivity Pot....... here is how to use one!!..

Ok so the back story to this IS that we used to use these at school with our classes or with specific children. 
I felt Ren was ready to understand the concept, get excited about it AND benefit from the praise and posi...

July 7, 2019

MPOWER Spirit Award

It is now Wednesday and I am still totally overwhelmed with my whole MPower Awards experience . I am writing this not only to share with you but also as a bit of diary entry because I never want to forget last weekend.

As I drove down my road I cranke...

July 5, 2019

What is this?......find out in my off the cuff video....

last night a lovely friend of mine got in touch with a question about Reiki and Baby Massage.

Her friends baby is in hospital and Mama wanted to feel that she was doing something loving, nurturing and helpful durin...

June 28, 2019

Things don't always turn out exactly as you had envisioned……. Weather you believe in fate, destiny, 'everything happens for a reason', or just plain old…...that’s the way that the cookie crumbled you have probably experienced a time when things changed and actually it...

May 25, 2019

The email came through today with the link to see if Little Lotus Baby was a FInalist in the SPIRIT category of the M Power Awards....... I felt sick as I really didn't think I was going to see my little name in the list. I had been working really hard on thinking posi...

October 17, 2018

Walking to Sainsburys today and Ren was desperate to go into WHSmiths..... I thought to my self 'Not sure what this is all about, but I could check if the November Issue of OM YOGA Mag is out'?.......Drop to the floor it was there on the shelf with my article as a cove...

September 11, 2018

🛫🕞 'not many people can say they had a wonderful time traveling' 💖💫 

When I say this I don't mean 'travelling' as in 6 months around the world, use of the word (in my dreams)🌏. No I mean actually getting up at 2.45A.M, to catch a plane that's delayed for an hour an...

September 7, 2018

Does your child.....

  • fidget and find it hard to sit still or to focus?

  • crave moving their body into upside down, sideways and crazzy, funny positions?


  • find balancing hard and often tumbles over or bumps into things

  • often feels disorientated

It co...

August 28, 2018

🤗💜 Cuddles Got Us Through 💜🤗

I know we are not cuddling in this first picture...I actually took this for affect to send to Brad after traveling home from Amsterdam alone with Ren (who had just turned 2 that week).

This week I'm focusing on CUDDLES & today's post is...

August 9, 2018

I'm so honoured to have been nominated by my peers around the world for this award.......and to have won feels a little surreal! WOW! 

My journey to this point started when I was pregnant with Ren. I was a teacher, i loved my job, my pupils (and their families) and my p...

August 3, 2018

It's true!! Life is not a race, its not about being 'the winner' its so much more than that. Before becoming a Mum I was running, I was in a the 100m race of life. But now I want it to be the opposite of a race.......I want time to sloooooooooow down. Bec...

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