February 20, 2018

Today I want to explore 'space', not outer space but mind space. Creating space to be able to explore the rhythm of life, the flow of our energy and feelings.......................

I created this little video as a private momento for us to look back on. A reminder of th...

February 14, 2018

A little note to my Toddler Yoga Class today......Thank you to .....

☆ The child that wasn't sure if they wanted to join in, who maybe felt nervouse or worried they wouldn't enjoy it or feel they were 'good' at it. You absolutley blossomed as the class progressed and b...

February 1, 2018

Baby Yoga Asana of The Month

February:  Kissing Toes

*This is not suitable for babys with clicky hips

Love is in the air as it is February and of course that means that it's VALENTINES!! So this beatiful Baby Yoga Asana that encourages lots of yummy eye contact, skin...

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