March 28, 2018

Yoga is for everyone! All you need to do is tailor it to suit you and your needs. Your babys yoga journey can start when they are in the womb by attending Pregnancy Yoga classes for on the Mat practice and/or a hypno birthing class and/or Little Lotus Baby Blooming Mam...

December 5, 2017

Yesterday ended with lots of love and happiness. However the morning had been quite the contrast with a snot goblin of a 2 year old rampaging round the house. This morning we started the day right with some together time on our Yoga mat. 

I am not a toe tickling, back b...

July 17, 2017

I always new there was something very special about Baby Yoga.  I had experienced this first hand as a mother as well as  witnessing the emotional and mental support it offers to the families that visit the studio.

However I hadn't yet wor...

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