July 6, 2018

Well it really is very simple and extremely easy to filter into your every day life. Many people have a tendency to think of love as being weak. It is not, it is very powerful and can really help to positively guide and teach.

Just like the Baby & Kids Yoga that I teach...

May 12, 2018

You won’t see babies crawling upto the Little Lotus Baby studio in full on yoga attire, carrying their rolled up yoga mat and a special blend of organic delicacies in their refreshments bottle…………..but what you will see, feel & hear is LOVE and lots of it.

I am dedicate...

March 28, 2018

Yoga is for everyone! All you need to do is tailor it to suit you and your needs. Your babys yoga journey can start when they are in the womb by attending Pregnancy Yoga classes for on the Mat practice and/or a hypno birthing class and/or Little Lotus Baby Blooming Mam...

February 1, 2018

Baby Yoga Asana of The Month

February:  Kissing Toes

*This is not suitable for babys with clicky hips

Love is in the air as it is February and of course that means that it's VALENTINES!! So this beatiful Baby Yoga Asana that encourages lots of yummy eye contact, skin...

January 29, 2018

We all have heard about bonding with babies and how important this is. But there isnt really the same amount of emphasise placed upon  the continuation of this bonding. Yes you will always be mother/father & child but there is the posibility to create a bond, a relati...

January 16, 2018

Baby Yoga Asana of The Month

January:  Sitting Balance To SeeSaw......

I have chosen a Baby Yoga balance for January as it is often at this time of year that we look for balance in our lifes as we seek to improve and progress for the new year ahead. Get in the habit...

December 5, 2017

Yesterday ended with lots of love and happiness. However the morning had been quite the contrast with a snot goblin of a 2 year old rampaging round the house. This morning we started the day right with some together time on our Yoga mat. 

I am not a toe tickling, back b...

September 6, 2017

My sparkly nail varnish is starting to fade and my once vivid bright hair is settling into a muted tone.

But the same can not be said for my memories and the enthusiasm that I have come home with after teaching and spending time with my family at Into The Wild Summer Fe...

August 29, 2017

 Wow....what an amazing weekend teaching Baby Yoga and Toddler Yoga at Into The Wild Summer Festival!! I must get it all down into a written blog post......but for now you can enjoy a few pictures taken.



September 6, 2016

You can't pour from an empty cup…….make time to re-fill, re-energise and re-focus yourself. Doing this means relaxing.

Relax and feel the benefits. You will not only be fully able to give your baby all the love and attention that they need, but you will enjoy giving it....

July 22, 2016

A baby's first year is jam packed with milestones and memories. However some infants for many reasons may experience sensory processing difficulties. This can impact upon their development in other areas such as physical, communication, cognition, social-emotional, and...

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