February 1, 2018

Baby Yoga Asana of The Month

February:  Kissing Toes

*This is not suitable for babys with clicky hips

Love is in the air as it is February and of course that means that it's VALENTINES!! So this beatiful Baby Yoga Asana that encourages lots of yummy eye contact, skin...

January 29, 2018


We all have heard about bonding with babies and how important this is. But there isnt really the same amount of emphasise placed upon  the continuation of this bonding. Yes you will always be mother/father & child but there is the posibility to create a bond, a relati...

December 12, 2017

 Today we will be focusing as much as we can on Love. Ren is going through a Tantrumming phase at the moment. He has just turned 2 and has very limited vocabulary which means he acts out his communications. 

Lots has been written on the subject of tantrum...

September 6, 2017

My sparkly nail varnish is starting to fade and my once vivid bright hair is settling into a muted tone.

But the same can not be said for my memories and the enthusiasm that I have come home with after teaching and spending time with my family at Into The Wild Summer Fe...

June 26, 2017

This summer I have come back from holidaying with my 2 boys (the 3rd furry one had to stay at home with the grandparents) feeling really empowered and possibly the most chilled out........and that feeling seems to be lasting!

At the point of writing the above paragraph...

April 9, 2017

Question for you....... does the '4th trimester' ever end? - OR - are we destined to always seek out that feeling of safety, love and warmth once experienced in the womb?...... As humans we are programmed to LOVE, COMMUNICATE & SURVIVE. 

The 4th Trimester is about exp...

September 6, 2016

You can't pour from an empty cup…….make time to re-fill, re-energise and re-focus yourself. Doing this means relaxing.

Relax and feel the benefits. You will not only be fully able to give your baby all the love and attention that they need, but you will enjoy giving it....

July 7, 2016

I love kissing my baby boy......and now it seems the more I kiss him the more he benefits hooray!.... Click on the link below to find out more.

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