June 18, 2018


'The Mother Lover Revolution' is a real thing and in the past I have referred to it as the Motherlution. But with the forthcoming  Launch of the 'Love Letters For New Mothers' book which I have contributed to and my continual teaching & promotion of 'LOVE'  the affect...

July 17, 2017

I always new there was something very special about Baby Yoga.  I had experienced this first hand as a mother as well as  witnessing the emotional and mental support it offers to the families that visit the studio.

However I hadn't yet wor...

July 9, 2017

I had one of those 'Light Bulb' moments the other day, you know the ones, where you think......ahhhhhaaaaaaa. Today I'm going to share it with you, and I'm going to start off by being really honest. For me, this Light Bulb Moment was initially used within a business pl...

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