March 28, 2018

Yoga is for everyone! All you need to do is tailor it to suit you and your needs. Your babys yoga journey can start when they are in the womb by attending Pregnancy Yoga classes for on the Mat practice and/or a hypno birthing class and/or Little Lotus Baby Blooming Mam...

September 20, 2017

 Check out the stills of Ren and I exploring the online Toddler Yoga Workshop in our living room this morning.

I wanted to share these with you for a number of reasons;

1. You don't need loads of space!

We can't all go to a yoga studio to explore toddler yoga and I wanted...

July 17, 2017

I always new there was something very special about Baby Yoga.  I had experienced this first hand as a mother as well as  witnessing the emotional and mental support it offers to the families that visit the studio.

However I hadn't yet wor...

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