Dates: Wednesdays 20th, 27th November & 4th, 11th & 18th December

The teachcing will start at 2:00 you are welcome to arrive at 1:50 to get your self settled in and ready. The session will finish at 2:30 and I will need to leave the premasise at 2:45 to collect my son from school. 

Suitable for babies 8 weeks + if you have a younger babies and really want to come you are welcome to join us and I can differentiate for you to do the New Born techniques instead. This is not a problem and I am trainied and qualified to do this.  

 I believe deeply in combining Baby Yoga & Massage as they work so well together in supporting you and your baby. I believe what I teach and I teach only what I truly believe in. My forthcoming classes are totally submersed in this......You will receive a theory pack which you can read at your lesuire at home and I will touch on things from this info pack during the sessions. But because this class is 30mins we will be focusing alot more on the practicle and the experience. There are lots of cafes within walking distance should you wish to continue the social aspect of the group over coffee and cake!

 This is a half hour that is purley about you and your baby, focussed on bonding, learning, relaxation, community and loveliness.  

Week 1: Intro to relaxation inc. breathing for mother and baby, baby leg massage, reflexology and baby yoga

Week 2: Helping your baby with wind, combining tummy massage & yoga

Week 3: Soothing your baby with a back massage & baby yoga progression

Week 4: Soothing a teething or baby with a cold with massage & yoga

Week 5: Baby Yoga focus and guide to progressions

5 weeks of classes, gift bag, oil, emailed notes, access to video tutorials £50

The benefits of Baby Yoga are far reaching and not just for baby but potentially for the whole family. You can find out more from the blogs and baby yoga area of the website.

If there is something you particularly want to explore please just let me know so I can plan for this...it is not a problem

Continuing: You can opt to continue developing your baby yoga and growing with your baby at my weekly Baby Yoga class.

Please get in touch with any questions.

x

Colette