This is a 3 part series called Kids Crystal Yoga . Part 1

Explors the crystals and how we can use them. We will explore how we can; 1. bring out any negative vibes or feelings to make room in our hearts for more positivity . 2. fill our hearts with positivity . 3. re- energizing our body . In each section we explore the stone, some breathing, movement and visualisation. If you dont  have crystals you might like to still join in and instead of using crystals you could find things around your home that are the same colours and charge these instead. .

The Crystal Story Yoga Adventur Once you have completed part one you can progress to explore the Crystal Story Yoga Adventure that includes a new planet, Pegasus horse, glitter capped mountains and so many more surprises. . Creating a magical story like this, moving to it, breathing with it can really help children to step out of their reality, out of a funk and into possibility, posativity and ultimately relaxation.- Crystal charging activity

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Part 2 of the Crystal Story Yoga Adventure

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Carry on the journey and find out what happens in this concluding yoga story with relaxation included.

If you have any questions please just get in touch.

Xx Colette Xx