Kids Yoga Class

For children 5 years +

• 9:00 - 9:05 Breathing Games
• 9:05 - 9:10 Yoga Games
• 9:10 - 9:20 Story Yoga Adventure
• 9:20 - 9:25 Relaxation inc. self massage/reflexology & Affirmations
• 9:25 - 9:30 Intro to this weeks craft

This is not set in stone and depending on the vibe of the room on the day we can spend more or less time on different parts of the planned class. From my experience the children tend to get REALLY involved in their creative craft. They don't really need me at this point which is why I am inviting them to stay during the toddler class to explore their creations, taking a much or as little time as they please.

In addition to the class you will also.....

☆ take home a craft made in class or an item relating to the story

♡ FREE GIFT!:

° mama flow positivity cards

° toddler yoga videos

° toddler tantrum SOS guide

° relaxation video

And more, more, more resources! As you will receive FREE entry to the online Private Members Parent Club.

http://www.littlelotusbaby.co.uk/private-members-club

The Venue

Indee Yoga Studio is a beautiful place to visit. It has shower and full toilet facilities....including hairdryers!

You can park in the Old Town Centre, the Old Town Car Parks or at the Gadebridge Car park and take a stroll through the park.

Its a lovely location and after class you could always treat yourself to a lovely cup of warmth and cake at one of the cafes.

Google Maps

The Concept Of The Sunday Morning Classes

On a Sunday morning I will be running 2 classes that will roll from one into the other! The idea is that we can build a family yoga community, creating a relaxed atmosphere for yoga, friendship and creativity to be explored.

.I am so excited and can not wait to share all the new story adventures with you!

9:00 Kids Yoga class will start. This is for a child and their parent to attend. I am calling it 'Kids Yoga' as apposed to 'Family Yoga' because this class will be aimed at children 5 years+. Parents are WELCOME to join in and share their child's mat.....

Equally if attending with a child and a baby you are welcome to tend to your baby and watch on at your child........ There is a lovely waiting area next to the yoga studio where you can run around with a toddler or play with their fave toys as you wait for your older child's class to finish and your toddlers class to begin.

Kids Yoga in the main studio at Indee Yoga starts at 9:00 - 9:30

this flows into

Creative craft at 9:30. I will set this up in the yoga studio at the back. The children can explore the creative craft with each other and their parents making new friends and socialising

Whilst the older children work on their crafts the toddlers will arrive and start their class. I am happy for the older children to join in with the toddler class where their is space to do so.

Toddler yoga 9:35/9:40 - 10:00

If you have ANY questions please just get in touch!

xx Colette