Story Book Family Yoga WORKSHOP
Time & Location
About The Event
This workshop will explore story yoga using a children's story book. You are welcome to bring a favourite story book from home for us to discuss Asanas to use etc.
Date: Saturday 4th August
Places Available: x4 families (1 child: 1 adult)
During the 60min session (10:00 - 11:00)
Suitable for children 3 years+
During a workshop we will cover
● Family Yoga Breathing
Helping children to become aware of their breath and how it can help them
● Silly Silence
Movement & games that encourage being silent . This helps children to explore what quiet is in a fun way.
● Story Book Yoga
Using the magic of story we will go on a yoga journey together. I will read from the book as we explore different Yoga Asanas appropriate for children.
● Sensory Relaxation
Learning and practising ways to help our bodies and minds to relax including some creative craft time
There will be time for me to discuss with families Asanas appropiate for their favourite book (if brough to the workshop)
In addition to the workshop....
☆ receive a follow up email to aid in the transition from yoga in the studio to your home
☆ take home a craft made in class
♡ FREE GIFT! - join the Private Members On Line Club For Free and access;
° mama flow positivity cards
° toddler yoga videos
° toddler tantrum SOS guide
° relaxation video
And more, more, more resources! As you will receive FREE entry to the online Private Members Parent Club.
.I am so excited to invite you the the studio!
Parking: there may be space on the drive, street or there is plenty o parking at the local carpark 2min walk from the studio......park here and you could pop to a cafe after for a little treat :0)
- Family Yoga Workshop£15£150£0