Fashion for Overstimulation
This was a blog post I wrote for my old website 'Happiness Is A Pancake'...... Having recently had a baby and read about the effects of...
What is BABY YOGA all about?.....
You won’t see babies crawling upto the Little Lotus Baby studio in full on yoga attire, carrying their rolled up yoga mat and a special...
The Motherlution
Mothers are coming together all over the globe in lots of mini-revolutions. The mission: to listen to & nurture one another. The goal:...
April Asana Of The Month
Baby Yoga Asana of The Month April: Zoom To The Moon With the launch of my Toddler Yoga classes in St Albans & Berkhamsted I thought it...
Easter, Calpol & Yoga....
As I showered yesterday morning i thought about what Easter meant to me...... For me It's about celebrating new beginnings, transitions,...
Yoga Through The Ages....
Yoga is for everyone! All you need to do is tailor it to suit you and your needs. Your babys yoga journey can start when they are in the...
Giant paper floor art fiasco.......
Lots of my blogs probably start something like this but it's because; 1. I want to share the real life of Motherhood with you 2. I like...
March Asana Of The Month
Yoga breath for babies Relaxation is so important and more so than ever as we find ourselves plugged in and tuned on from breakfast until...